12 Reasons Why You Should Practice Yoga + Climbing

Ascend to new heights on both the physical and astral body planes! You’ve heard that yoga helps athletes perform at higher levels, the same is true for yogi’s who practice a mind & body challenging sport like climbing. Combine the two and you’ve got a match-made for a truly vibrant mind-body and soul.

1. Find Your Focus

EarthPlayRetreat Final-2

2. Face (& Overcome) Challenges

EarthPlayRetreat-AlohaDevi-14-2EarthPlayRetreat-AlohaDevi-16-2

3. Reconnect with the Earth

EarthPlayRetreat-AlohaDevi-8-2

4. Build teamwork

EarthPlayRetreat Final-21

5.  Learn New Ways to Move

EarthPlayRetreat Final-5

6. Embody Nature

EarthPlayRetreat Final-3

7. Reconnect with Yourself (& Others)

EarthPlayRetreat Final-22EarthPlayRetreat Final-8

8. Have Fun & Laugh!

EarthPlayRetreat Final-6

9. Get High (er)

EarthPlayRetreat-AlohaDevi-51-2

10. Build Trust

EarthPlayRetreat-AlohaDevi-1-2

11. Develop Subtle Body Awareness.

EarthPlayRetreat-AlohaDevi-44-2

12. Grow Community.

EarthPlayRetreat Final-11