Ascend to new heights on both the physical and astral body planes! You’ve heard that yoga helps athletes perform at higher levels, the same is true for yogi’s who practice a mind & body challenging sport like climbing. Combine the two and you’ve got a match-made for a truly vibrant mind-body and soul.
1. Find Your Focus
2. Face (& Overcome) Challenges
3. Reconnect with the Earth
4. Build teamwork
5. Learn New Ways to Move
6. Embody Nature
7. Reconnect with Yourself (& Others)