Ascend to new heights on both the physical and astral body planes! You’ve heard that yoga helps athletes perform at higher levels, the same is true for yogi’s who practice a mind & body challenging sport like climbing. Combine the two and you’ve got a match-made for a truly vibrant mind-body and soul.

1. Find Your Focus

2. Face (& Overcome) Challenges

3. Reconnect with the Earth

4. Build teamwork

5.  Learn New Ways to Move

6. Embody Nature

7. Reconnect with Yourself (& Others)

8. Have Fun & Laugh!

9. Get High (er)

10. Build Trust

11. Develop Subtle Body Awareness.

12. Grow Community.