Posts Tagged ‘Heidi Wirtz’
Why Indian Creek Is the Ultimate Women’s Trad Climbing Classroom
There are places you go to climb.And then there are places you go to become a climber. Indian Creek is the latter. Tucked into the high desert of southern Utah, Indian Creek is famous for its parallel-sided splitter cracks — long, clean lines that rise out of glowing red sandstone. It’s raw. It’s honest. It’s…
Read More5 Reasons why you should…Get outside and feel Good!!!
You can gain so much from exercising and being in nature in general, but the big take a ways are: #1: Happiness and a feeling of pure joy and connection. It is scientifically proven that being outside and especially when active does miraculous things for our well being. Because sunlight is a natural source of vitamin D,…
Read MoreThe Nature Connection
Getting out in nature is one of the best things we can do for ourselves. Unfortunately the numbers of outdoor enthusiasts is dwindling with the growing technological craze. A fact that cannot be taken lightly. There has been quite a lot of research done over the years on nature and the effects on the human…
Read More12 Reasons Why You should practice Yoga + Climbing
Ascend to new heights on both the physical and astral body planes! You’ve heard that yoga helps athletes perform at higher levels, the same is true for yogi’s who practice a mind & body challenging sport like climbing. Combine the two and you’ve got a match-made for a truly vibrant mind-body and soul. 1. Find…
Read MoreWanderlust Festival 2013 :: Rock Climbing Workshop
Wanderlust Festival at Copper Mountain Resort was EarthPlay’s first official workshop date and it was such a success for those who attended. This rock climbing workshop provided the group with an opportunity to escape the festival for a few hours and go further up into the mountains to connect with themselves as well as our…
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